
A tummy tuck, or abdominoplasty, is a tried and true way to get the tight, toned abs you want. While the results can be transformative, recovery is a part of the process you shouldn’t overlook. Here’s a week-by-week guide on the healing phase so you can look forward to your amazing results.
Dr. Kirk Brandow of the Brandow Clinic for Plastic Surgery, offers advanced tummy tuck procedures at his Philadelphia and South Jersey locations. With over 30 years of experience, Dr. Brandow is renowned for his innovative techniques and for helping patients achieve natural, age-appropriate results.
Week 1: Rest and Initial Recovery
The first week after your tummy tuck is all about rest. You may experience swelling, bruising, and mild discomfort, which prescribed pain medication can help. It’s normal to feel tightness in your abdominal area. Wear compression garments as directed to minimize swelling and support your healing muscles. Walk to promote circulation, but keep it light and short. Follow post-op instructions, including incision care and keeping follow-up appointments.
Week 2: Gradual Mobility
By the second week, most patients notice less swelling and pain. You may feel more comfortable moving around, but still avoid bending, lifting, or intense physical activity. Continue wearing your compression garment and follow your aftercare plan.
It’s normal to experience some tightness and soreness as your body heals. Light activities, such as gentle walks around your home, are usually encouraged.
Weeks 3-4: Returning to Routine
You may begin to feel more like yourself. Some patients return to light work if their job doesn’t involve physical labor. Swelling decreases, and your incision may look less prominent.
While you might feel more energetic, avoid vigorous exercise or lifting heavy objects. Gradually increase your activities as approved, but continue wearing your compression garment to maintain results.
Week 5 and Beyond: Building Strength
By the fifth week, most patients are well on their way to recovery. You may be ready for low-impact exercise, but always check with your surgeon first. Your scars will fade even more over time.
By the end of two months, most patients feel confident about their new shape. Regular follow-ups will ensure your progress is on track.
Get a Flatter, Sculpted Abdomen with a Tummy Tuck in Philadelphia, PA
A tummy tuck can boost confidence and provide long-lasting results, but recovery is essential to achieving your desired outcome. Call us today at 610-617-7949 to schedule a consultation.